I just learned to add a photo. Actually, I had to relearn it because I had forgotten how to do it! I got it to work with a ‘little help from a friend”.
Well, I still am struggling to get things figured out for my WordPress site. I did another RR session today to address specific things I get hung up on and am determined to find answers to the things I don’t know how to do. The good news is that I now resonate with that choice so hey, who knows. I may actually get up and running. Secretly, it is sort of fun and when I get the hang of it I think I will love it.
Getting my blog together!
For years I have been dragging my feet about creating a online presence. I have have felt woefully inadequate about knowing how to manage the basic computer skills needed, timid about putting my thoughts where others could see and perhaps judge them, and resisting the pull to get more involved in my retirement years when I have a desire to slow down and simplify my life.
Through the persistent encouragement and assistance from Carolyn Winter I am finally saying ‘yes’ to the invitation to give it my best shot. Recently she spent an afternoon on the phone with me giving me guidance, specific steps to take to get started and an invitation for me to be a volunteer for the World Peace Hologram project offered through the Repatterning Practitioners Association, RPA. Because I believe so strongly in the value of RR I decided to say yes.
Not having a clue about where to start I did a Resonance Repatterning session on myself to address my reluctance and fears. Carolyn had helped me get started in 2011 but I hadn’t remembered a thing about how to navigate the site we had begun together. What I realized in the next days after my self-session was that I was energized and excited to move through my fears and go for it!!
So here I am! I felt so excited yesterday when I learned how to edit a page and how to move something without losing everything. I am beginning to think this could really be fun so I’ll keep you posted as I go along.
A message from Jennifer
My first Youtube!
Here is how to insert a single picture.
Learn Resonance Repatterning with Me
Discover Resonance Repatterning
LEARN WITH ME
If you are interested in snow capped mountains, lush old growth forests, and the tidal waters of Puget Sound come visit Northwest Washington to take in the natural beauty of this area while studying the healing method of Resonance Repatterning. In addition to the beautiful natural wonders of this area Bellingham, WA is located 100 miles North of Seattle and just 40 miles South of Vancouver, British Columbia. There is something for everyone.
It is a joy for me to teach the first five of six basic classes in the Resonance Repatterning healing system, a process we learn together that provides an opportunity to recognize outdated patterns and beliefs in order to live more consciously, cooperatively and creatively in our world. When Chloe Faith Wordsworth developed this body of work, also known as Holographic Repatterning, she saw it as a tool people could use for themselves, family and friends. It is that and so much more! I invite you to learn to use this process yourself for personal or professional growth. Your presence, input and partnership are welcomed in this venture. Come learn with me.
For students wishing to complete the basic series I am offering the Transforming Unconscious Patterns (TUPS) and Chakras this year and the Five Element-Meridian class in 2016. I will also be starting a new series in early 2016.
Contact me or check the website for details: www.resonancerepatterning.net
Transforming Unconscious Patterns, August 6-7, 2015
Transforming Chakra Patterns, September 18-19, 2015
NOTICE: Chloe Wordsworth will be coming in June of 2016 to teach the six day advanced course in the five element-meridian system called Meridians and Safety. Watch for that.
Quantum Change Made Easy, Chloe Faith Wordsworth and Gail Glanville
I am a believer in the value of good nutritional supplementation to support our bodies in protecting our health. Here I briefly highlight two chapters of a book by Ray Strand, MD Bionutrition, The Amazing Health Benefits of Nutritional Supplements that was published in1998. The content of the book includes research from the major medical journals such as The New England Journal of Medicine, The American Medical Association, The Lancet, and others.
Dr. Strand believes that the next major breakthrough in medicine will likely be nutritional science. Like many other physicians, he recommends in his medical practice, a low fat, high fiber diet (including 5-7 fruis and vegetables daily) and moderate exercise as a balanced approach to good health. In a later book he focuses on learning to eat low glycemic foods as a way to keep the blood sugar balanced for overall health and weight control. He also actively recommends high quality, pharmaceutical grade nutritional supplements to assist the body to maximize a strong line of defense against degenerative disease.
While walking through a church cemetery in Minnesota in which many of my ancestors are buried, I saw illnesses such as tuberculosis, pneumonia, diphtheria, smallpox, and influenza engraved on the tombstones as causes of death. Those infectious diseases were the typical causes of death in the early part of the 20th century. Those have been replaced in our current generation by chronic degenerative diseases such as heart disease, diabetes, arthritis, Alzheimer’s dementia, cancer and many others.
We need oxygen for life to survive on this planet but there is a dark side to oxygen. In this book Dr. Strand presents information about the role of oxidative stress as one of the root causes of degenerative diseases. He says that there are now over 50 chronic degenerative diseases that medical researchers have shown to have oxidative stress as a major component and that we are ‘rusting’ inside.
An example is what we see when we cut an apple in half and it turns brown when it comes into contact with oxygen (oxidation). You probably also know that if you squeeze some lemon juice, which is a source of Vitamin C, an antioxidant, the apple is protected.
In the natural process of cellular metabolism (called oxidation) free radicals are created. They are molecules or atoms that have at least one unpaired electron in their outer orbit. They have an electrical charge that moves them to attempt to steal an electron from any other molecule or substance in the vicinity. These bursts of movement can cause damage within the cells, cell walls and vessels and even the DNA of the cell. These bursts are like a burning cinder popping out of your fireplace onto the carpet. One spark at a time doesn’t do much damage but over time the carpet gets ragged and full of little holes similar to the damage going on within our bodies.
Dr. Strand is a strong advocate for the use of antioxidants as an ally for our bodies to neutralize the damaging effects of oxidative stress. Many antioxidants are found in the fruits and vegetables we eat but not in the amounts he recommends. He provides information on what is needed and gives suggestions for doses which he considers to be optimal.
For futher information you may check:
Ray Strand, MD, Bionutrition. 1998.
Dance with me!
I have been thinking of creating a blog to learn some new skills and invite a conversation about topics which fascinate me in the dance between the fields of science and religion. I am particularly interested in The New Creation Story (the ongoing process of evolution) and the new physics and how they interplay with the stories and concepts used to talk about God in the language of theology. The term quantum theology appeals to me as a way to describe this dance and the alternative healing method of Resonance Repatterning gives me a place to apply these concepts in a practical and personal way.
As a curious amateur I invite you to join the dance as we converse and explore together.